REI-OUTLET.com

A coworker turned me onto REI-OUTLET.com, the surplus division of REI. They sell last years models and surplus hiking, cycling and outdoors gear at amazing prices. Time to start stocking up on mountain biking gear!

So far I’m surviving…

In an amazing show of iron will, I’m actually surviving the inlaws! I raided the freezer and started thawing out all of my meats for meals over the next few days. At least that way I can quickly choose anything I’m in the mood for while the rest of the family teases me with all […]

Not so discouraged…

It now appears that I’ve overcome the little plateau that I hit when I cheated at Margaritas last Friday. Although I’ve been in ketosis all week I really hadn’t lost all that much weight. As of this morning my trend line shows a drastic drop! Maybe I can finally get back on track…I’m finally back […]

New Apple G5 specifications “accidentally” leaked.

The specifications for the new G5 were “accidentally” leaked this morning on the front page of Apple.com. Screenscrapes are available of the full Web page as well as a closeup of the specs, an introducing teaser and a two page spread of the G5 with Cinema Display. Plenty of news sources have officially picked up […]

George Foreman grills on clearance…

Amazon.com has select George Foreman Grills on clearance for $9.99! Totally sweet…an easy way to grill up something that’s low carb and low fat! I’ve been meaning for years to pick one of these things up and a deal like this makes the perfect excuse! There is also a deal going on to receive a […]

Sleep or caffeine?

I have no idea what has changed lately but I’ve been practically falling asleep at work for the past few days. My sleeping habits and schedule are the same and I’ve been falling asleep quite easily. But, for whatever odd reason, I’m completely exhausted all day at work to the point where I actually cracked […]

And a Diet Coke float for dessert…

Pour your favorite diet cola into a glass and add a dash of heavy cream…you have an instant float without the ice cream! Or, if you’d like to be naughty, KETO Foods and Atkins now carry low carb ice cream!

Low carb bread…

Lorraine, the owner of the cafeteria at work, found out that I was on Atkins and baked up a batch of low carb bread for me to get my sandwiches made on. Although it’s quite rich and meaty in texture, it makes a great treat! She passed on the recipe and mentioned that the most […]

2003 – Weight Loss Chart

Overall weight loss chart for 2003: This chart will be made available as open source through the phpMyEatWatch project.

The candy drawer is calling me…

There is a candy drawer in the break room at work that is always freshly stocked with the latest junk food offerings to keep the troops happy. Luckily I have been successfully avoiding the drawer…even though it is inches from the water cooler.