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Month: November 2003

Breakfast

November 10, 2003

Phase: Induction Handful peanuts Handful smoked almonds Water: 17 oz.

Weigh-in

Weight: 221.4 Body Fat: 29.1% Since my Eat Watch software is broken due to Palm OS sync compatibility issues after upgrading my Mac OS X machines from Jaguar to Panther, I’ll be starting to update the blog with my weigh-ins. It’s probably for the better anyway because I’ve gotten e-mails from people asking me how […]

Dinner

November 9, 2003

Phase: Induction Tacoless salad with ground beef, taco seasoning and hot sauce, greens, shredded parmesan and a low-carb wrap. Water: 12 oz.

Lunch

Phase: Induction 4-egg omelette with Hormel Real Crumbled Bacon, shredded parmesan, and pepperoni Water: 12 oz.

Breakfast

Phase: Induction Handful mixed nuts Beef jerky

I’m a closet gamer…

And I’ve been outed! There’s a reason I don’t own a Playstation 2 or a Windows PC capable of actually playing the latest breed of 3D multiplayer games. I’d get absolutely lost in them. I’d get addicted to them. I wouldn’t leave the house. Or bathe. Or go to work. I’m at a LAN party […]

Party

November 8, 2003

Phase: Induction 4 hot dogs 1 hamburger Steak tips I was a bad monkey. Well, calorie-wise, not carb-wise. I’m at a LAN party and, throughout the evening, just kind of snacked on whatever random miscellanea was pulled off the grill. The odd thing was that, no matter how much I ate, I was still starving. […]

Dinner

Phase: Induction Turkey tenderloin Broccoli and cheese Fresh greens with Caesar dressing and shredded parmesan Water: 12 oz.

I’m so stuck on you…

At some point in history, someone who works in the photo industry came up with the absolutely brilliant idea to start pasting paper strips to the edges of negatives. Not only would this make handling delicate films easier and more efficient, but lab technicians no longer had to be trained in the imperious art of […]

Breakfast

Phase: Induction 4 scrambled eggs with Hormel Real Crumbled Bacon, sliced pepperoni, and American cheese Water: 12 oz.

Trunkmonkey Racing
  • Dark Hollow Pond Trail – Phase 1 – April 27 with Greater Boston NEMBA
    Trunkmonkey Racing will be in attendance at the Greater Boston NEMBA Dark Hollow Pond trail project at Middlesex Fells Reservation this coming Sunday (April 27, 2014). Come join us bright and early to move some dirt, build some singletrack, and open up Dark Hollow Pond to mountain bikes! For more information, please see the event […]
  • The Angels’ Share: Single Malt and Singletrack
    Back in November an amazing video popped up in my Feedly called Angel’s Share: Exploring Scotland’s Singletrack and Single Malt. I’m a big fan of mountain biking. I’m a big fan of Scotch. And I’m a fan of Ben Howard whom I’ve heard a few times and was chosen for the soundtrack. But a couple […]
  • Chippoke’s Cabin Fever Maple Whisky Bacon Grease Infused Bacon Crumble Brown Sugar Caramelized Ghost Chile Chex Mix
    What’s the best way to wind down after a hard day of trail building and mountain biking? Alcohol and bacon of course! And how do we combine the two into a single snack for uncomplicated gluttonous consumption? With Chippoke’s Cabin Fever Maple Whisky Bacon Grease Infused Bacon Crumble Brown Sugar Caramelized Ghost Chile Chex Mix! […]
  • Trunkmonkey Racing backs Mac Ride!
    Trunkmonkey Racing backs Mac Ride! This is insanely cool. What happens when you cross a kid named Mac and a Mountain Bike? You get Mac Ride, a Kickstarter out of Vancouver, eh! From their Web site: It was my wish for our children to benefit from these same outdoor adventures as well as my passion for […]
  • Fezzari unveils revamped Web site and shiny new 2014 models!
    Fezzari has totally revamped its Web site and unleashed the new Timp Peak 650b line as part of its new 2014 lineup. Check out all the new models on their Web site.
  • When counting calories watch out for reporting loops in your Apps.
    Weight loss isn’t magic. Simply eat less calories than you burn. Easy peasy. That is unless you inadvertently sabotage yourself by getting too geeky and try to use too many nutrition and weight loss Apps to track and manage your progress. I found out the hard way that it’s best to Keep it Simple (Stupid). […]
  • Trunkmonkey Racing Ghetto Wheel Truing using Zipties
    After 10 miles of rough trail riding on the old 1992 GT Karakoram Full Rigid my slightly out-of-true wheel became a significantly out-of-true wheel with a bent spoke; it was rubbing brake pad in four locations. I guess my fat ass bombing a downhill full of fist-sized loose rocks and small boulders was a bad […]
  • Airborne Bicycles gives a sneak peak of their new Guardian 29
    It’s just a single photo, but Airborne Bicycles has posted a sneak peak photo of their new Guardian 29 on their Facebook page. Since the caption reads “A sneak-peak of one of the new models coming soon~!” there are probably more fresh designs in the pipeline! Speculation is running wild, but so far the consensus […]
  • Trunkmonkey Racing and Airborne Bicycles?
    In my search for new Mountain Bikes I ran across Airborne Bicycles, a company that has an interesting offering of value-packed bikes (follow them on Facebook and Twitter). I’m intrigued by their product lineup, reviews, and press coverage so I applied to become a member of their Flight Crew. Hopefully the next time you see […]
  • Introducing the Canon PowerShot D20 – built for adventure
    Order at Amazon or Adorama. The PowerShot D20 is the latest generation of Canon’s waterproof, shockproof, freezeproof, and dustproof D-series point and shoot camera line. It keeps the same 12.1 megapixel spec as the previous PowerShot D10 but gains GPS, Intelligent IS, better zoom, larger screen, higher ISO sensitivity, and an increased shockproof rating. So […]
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