Month: May 2003

  • More AOL password theft…

    I was hit by a spam attack this morning and received around 350 emails over the course of 12 hours. The attacker was [email protected] and he used a Yahoo! bouncer to forward people to a fake Love@AOL page. After deconstructing his email and Web page, I sent analysis to abuse, webmaster and security accounts at all the services he used (yahoo.com, primushost.com, aol.com and livin4.net). The only provider that has not responded yet is livin4.net (their “tech support” phone number consisted of a consumer answering machine).

    Yahoo! has terminated this user and I don’t know what other action has been taken.

  • The gourmet $4.25 Atkins lunch…

    This afternoon I figured I’d troll the frozen foods section for Atkins safe foods. Just about everything out there is either in the 30+ carb range or comes in a bulk sized bag (grilled chicken or fish) that requires a kitchen to prepare. To my surprise, I found some relatively inexpensive items in the seafood section that came in easily prepared single servings that could be nuked in the office microwave.

    Lunch today consisted of Gorton’s Cajun Blackened Grilled Fillets (2 carbs) with a side of Frico smoked cheese (0 carbs) and a handful of sliced almonds (1 net carb). The fish was amazingly good for a frozen block. Although the cajun spices were a little tame the overall flavor was delicious, especially with the cheese and almonds as a side.

  • People are a bunch of zoomtards!

    Why is it that, for the most part, the more expensive a luxury car is the more of an asshole the driver is? For whatever unknown reason the town of Methuen, MA decided to shorten the green time on one of its primary lights to an excruciating five seconds. This, of course, caused traffic to back up all along both highway exits, the mall and all surrounding side streets. Result: people driving expensive luxury cars are fucking zoomtards.

    Case 1: While getting off 213 at The Loop I made my way into the left lane to turn left onto Howe. Someone in a high end Lexus cut by me on the left over the double yellow and forced me into the middle (straight) lane.

    Case 2: I figured I’d just go straight and cut through the parking lot at The Loop. Traffic was backed up there as well (single lane) and the following cars crossed over the double yellow and drove through oncoming traffic to try to cut back in at the last minute: Mercedes CLK, Mercedes AMG, Lexus and an Explorer.

    Case 3: After fighting traffic and successfully turning onto Howe St., three or four cars blocked traffic even worse by trying to use the left turn lane to gain 30 seconds and cut back into the straight lane…effectively causing gridlock through the next three green lights.

    Case 4: After finally getting to the last light of the intersection, some guy in a highly modified F350 attempted to intimidate me by blasting up the left turn lane and crossing over the double yellow into oncoming traffic while trying to cut in front of me. Luckily, I daily drive a beat to crap rally car and don’t care about my paint. With the assistance of first gear, lots of horns and a few hundred watts of forward facing spotlights I convinced the F350 driver that I really didn’t care if he hit me because his paint would be more expensive to fix than mine. He then proceeded to tailgate me to my destination as if I were the asshole.

    People suck.

  • Ignore your weight, watch your weight trend!

    One of the most discouraging things about keeping track of my weight is seeing that I’m on a plateau that seems impossible to get past. It seems especially difficult if the plateau lasts more than three or four days…it’s very easy to fall into the rut of thinking “what’s the use, I’ll just have a candy bar since I can’t lose the weight anyway”. Fortunately, I’ve found an easy way to keep myself motivated!

    One of the analogies that is explained in depth in The Hacker’s Diet is that the human body is nothing more than a glorified rubber bag. Since multiple pounds of food, water, O2, CO2, etc. all flow in and out of the body each day it’s quite possible to be losing fat but retain the water and other miscellaneous nasties that flow through the system. As unpleasant as it is to discuss, I can think of many times that I’ve weighed myself both before and after a bathroom trip and found myself much lighter than I’d care to think about.
    (more…)

  • I’m hopelessly addicted…

    It’s official…I’m hopelessly addicted to Poland Spring Sparkling Lemon and Sparkling Lime spring water. The fluid flows over the tongue like liquid crack and leaves a crisp burning sensation as it rolls down the throat. The slightly bitter quinine-like aftertaste lasts for a few seconds, and then you crave more. It’s quite odd. I really don’t like the taste of the stuff. It’s the sensation that I’m addicted to.

  • What is an inert ramble?

    According to Google, I seem to be the first person on the Web to use the phrase “inert ramblings“. I guess that makes me a pioneer (a pioneer of what, I’m not quite sure). Regardless, inert ramblings are defined as the inability to move about aimlessly or the inability to talk or write in a discursive, aimless way.

  • The eclipse was a bust…

    It was completely overcast in Haverhill so the eclipse was obscured. Ohwell. At least we had a Webcam to stare at.

    Instead of heading up to the field in Amesbury to sit in the middle of a wet field on an overcast night we all sat down and watched Shrek and an episode of Real Sex.

  • The Hacker’s Diet

    The Hacker’s Diet, by John Walker, is the first weight loss system that I’ve tried that I fully understand and can completely wrap my brain around. The free ebook takes an engineering approach to weight loss and explains the ins and outs of the metabolism using the common sense theory that the human body is nothing more than a rubber bag: make sure less goes in than comes out and the rubber bag will get smaller.

    Packed with tips for the lathargic office worker, The Hacker’s Diet shows that permanent weight loss can become a reality utilizing The Eat Watch, a software package for Palm OS that helps track weight and exercise trends.

  • Lunar Eclipse

    There will be a lunar eclipse this evening starting around 9:00 PM EST. Kelly, Brian and myself will be heading up North and camping out in a rather large field for a few hours to check it out. Perhaps we’ll run into some other dirty Pagans.

  • I have absolutely nothing to say…

    It seems that I really have nothing to say. Everything worth saying has already been said. How utterly cliché.